Tips from and to the Coach Vida team of Life Coaches.
Tip: Keep moving. Do Good creates Feel Good.
Tip: Integrity breeds peace with self and others.
Tip: Be careful in the resolution of inner conflict. Known as "cognitive disonance", rationalizations for current behaviors generally trump former beliefs and morals. This resolution of disonance may increase dysfunction.

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Tip: Coach Vida jams on the banjo to increase her mental health.
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Coach Vida Fees:
First 30 minutes is free without any obligations. If we decide to work together then payment is as low as $18 an hour (depending on expertise required) for the first five hours. If you are not on track by then we provide a 50% discount for the next five hours. Session length and frequency depends on the situation. Some clients prefer email, others Skype, or others face to face. Our goal is honest and brief coaching sessions which end as soon as results are satisfactory. Our coach targets areas of greatest need, supports measurable objectives, and guides toward desired goals in the shortest effective time. Contact us!